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May 20, 2025
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2025-2026 University Catalog
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EXS 4322 - Strength & Conditioning
3 Credits
Topics include base fitness tests and measurements, strength and endurance protocols, and the basis for the design of exercise prescriptions for diverse clientele. The National Council on Strength and Fitness (NCSF) learning objectives and skill proficiencies are covered to provide the student with the knowledge base for successful completion of the NCSF Personal Trainer certification examination.
Prerequisite(s): Take EXS 2301 , EXS 3300 EXS 4311 . Take EXS 4122 ;
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